Fall Health Tips for Seniors – Balanced Living Magazine

Testing on a regular basis can identify if your elderly family member is suffering from any bone-related health conditions that put them at an increased risk of falling chance.

Hip fractures are among the most common and serious injuries elderly adults might suffer from. They are also among the main causes of broken hips in seniors. Be sure your elderly loved ones can carry heavy objects in a safe manner and also use handrails when walking across slippery floors or climbing the stairs.

The risk of falling due to depression is typical among older adults who have suffered from serious illness or physical pain. Consult your physician should you believe the person you love dearly suffers from depression or anxiety. Consider the solutions and the ways that they can relate their physical and mental well-being.

A lot of seniors are taking medication every day for various conditions such as hypertension, cholesterol levels that are high as well as arthritis. Any of these can result in drowsiness and dizziness when they are paired with temperatures. It is important to be aware that some of the most commonly used medications, like diuretics and antihistamines could cause drowsiness as well as dizziness, so be conscious of informing your loved one of the potential negative effects before with a new prescription.

Get Your Flu Shot Scheduled

Seniors must be immunized. Flu shots are a vaccination that prevents people from contracting the virus that causes flu. Flu viruses can trigger excessive fever, dry coughs, and headaches, making the feeling like you’re suffering from the ‘stomach flu.’ The age of the person you’re at or what your medical condition, regular flu shots can help prevent the spread of this fatal illness.

Senior citizens are advised to schedule vaccinations for flu right away. The flu season generally begins with the autumn season, and generally closes around the month of February or March. To avoid getting flu, you should get vaccinated during this season. 2aqrbkc5pk.

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